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Welcome to your life in Perfect Balance

A Center for Wellbeing

Come and enjoy the sensory experience of touch. Nurture your soul by reconnecting to movement. Return to a state of awareness through nature and achieve Perfect Balance.

Our new facility at The Grove in South Creek Complex was designed to invite you to enjoy a nurturing, serene experience. From the moment you walk through the door your sensory experience begins with the sound of water softly cascading in the background. You are greeted by the aroma of essential oils to delight your senses. The gentle melody selected to calm and sooth immediately signals your body to relax. With that first deep breath, the stress and tension begin to melt away.

We invite you to enjoy a tour of our facility, to experience the power of touch or to enjoy the full benefits of membership to make wellbeing a way of life.

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Perfect Balance Therapies Services

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Perfect Balance Therapies Services

Classes

BARRE
Pilates-Barre is a fat-burning, muscle toning, core workout integrating classic Pilates exercises utilizing the ballet barre, light weights and various props.

Pilates
We offer both mat work and reformer classes, suitable to all levels of experience.

TRX
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

AERIAL YOGA
It's challenging, it's fun, it's effective. Aerial Yoga (aka Antigravity/Zero gravity yoga) is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe.